The Lavender Rooms
Lavender Rooms is a private clinic located within a quiet residential area of North Grays, Essex - close to Lakeside Shopping Centre.
1What is Colonic Hydrotherapy?
Also known as colonic irrigation, colonic, colon lavage or high colonic, Colonic Hydrotherapy is a safe, effective method of cleansing the colon of waste material by gentle, repeated flushing with water.
2What is the purpose of having a colonic?
Waste material can build up in our colon and the muscular action of the colon can be diminished resulting in constipation and inadequate bowel movements. Whilst our body is very well adapted and able to deal with the consequences of our modern lifestyle, sometimes the delicate balance can be affected by diet, stress and health. This doesn’t just apply to our colon, and we are not suggesting that a colonic is the answer to all health issues. We always encourage a healthy balanced diet along with rest and exercise as the basis towards good health. It is a fact however, that many people suffer with bowel problems and there are many drugs that are regularly used to treat symptoms of bowel problems. Colonic Hydrotherapy is an effective way of removing waste matter by using the gentle introduction of water into the bowel which stimulates the muscle to contract thus emptying itself.
3Is a colonic painful?
Very rarely there is more than a minor and transient discomfort experienced by some people. ARCH therapists will be able to put you at ease and answer any of your concerns. If you feel uncomfortable in any way, please tell your therapist. Occasionally the colon may contract and give a colicky sensation but such episodes are usually brief and easily tolerated.
4Why not use enemas, suppositories or laxatives instead?
Everything has its proper place. Many people take pain killers and then become constipated or being away from home or on holiday can upset the natural rhythm of our bowel movements. Laxatives can be useful for relieving the symptoms of temporary constipation. Enemas are useful for emptying the rectum, (the lowest 8-12 inches of the colon) usually 1-2 pints of water are used to do that. Suppositories are also used to accomplish the same task. Colonic Hydrotherapy has the ability to release waste from all areas of the colon. Robert Gray M.D. estimated one colonic treatment is equivalent to thirty enemas.
5What makes a colonic so special?
During a 45 minute session around 30 litres of filtered water is used to gently flush the colon. Your therapist will take time to discuss with you any particular issues or problems you may have and give you information on any diet or lifestyle changes that may help you. A colonic treatment will help to empty your colon, and may be used as one way of helping your bowel function. They will also advise you if you may need to consider other adjustments in order to help.
6Are colonic dangerous in any way?
Being an essentially natural process, there is virtually no danger with a colonic. Our intent is to provide a safe, healthy and worry free service. Cleaning and sterilization of the necessary equipment is done as a standard procedure and clean linen or gowns are used for each treatment.
7Will a colonic make me constipated or give me diarrhoea?
The most frequent post-colonic experience is to have a slight delay in bowel movements and then a resumption of a somewhat larger, easier to move stool. Sometimes there may be no bowel movement for some days following a colonic. However this is quite normal and should be interpreted as such. Very infrequently diarrhoea or loose bowels may be experienced. If this should occur, it is usually of very short duration. If you are at all concerned do contact your therapist.
8Is it embarrassing to have a colonic?
No, you will fully maintain your dignity at all times. You will be in a private room with your therapist who fully appreciates the sensitivity of the colonic procedure and will help you feel relaxed and at ease. Your emotions and feelings will be acknowledged and honoured. After the gentle insertion of the speculum into the rectum, you are completely covered. The mess and odour that some people envisage does not happen since the whole system is enclosed.
9Is there anything I need to do to get ready for a colonic?
We would recommend you eat and drink lightly a couple of hours before a treatment, but essentially you need make no adjustments to your normal routine. You do not need to fast.
10What can I expect afterwards?
Generally speaking as soon as your treatment is completed you can carry on with your normal routine. Occasionally some people may have more bowel movements over the next few hours, but there shouldn’t be any uncontrollable urgency or discomfort.
11If colonics are so good why haven’t I heard about them before?
Historically, artefacts and records show that people have regularly purified their bodies, including cleansing the colon. Around the turn of the 20th century, the present day colonic equipment was developed. Up to the late 20's many doctors had colonic systems in their surgeries and similar equipment was found in hospitals too. Articles dealing with colon health frequently appeared in prestigious medical and scientific journals until the early 1930's. Recently, there has been a resurgence of interest in alternative therapies as a natural approach to health and colonics has regained popularity.
12I have been suffering from constipation for a long time, will colonics help?
In many cases constipation can be successfully treated with natural, harmless techniques, including the use of colonics. There are three factors involved in having a well functioning colon: diet & hydration, exercise and emotions. All three must be balanced for the colon to function well. The process of Colonic Hydrotherapy is an aid for cleansing and healing the colon sufficiently so that changes in diet, exercise, and attitude are then able to manifest the desired results. Many people find the relief provided by colonics inspires motivation and enthusiasm to institute positive changes in their lifestyle.
13Some people say that colonics wash out intestinal flora and valuable nutrients. Is this so?
Good bacteria can only breed in a balanced environment. It also stands to reason that valuable nutrients can better be absorbed in a clean environment than in a putrefied one. The important bowel bacteria are present on the bowel wall and are not removed during Colonic Hydrotherapy treatment, thus leaving a large nucleus to grow naturally. If your bowel bacteria are out of balance, your therapist may implant a pro-biotic after treatment and/or recommend a course of probiotic treatment.
14What effect does Colonic Hydrotherapy have on our immune systems?
Recent European studies speculate that 80% of immune tissue resides in the intestines. Colon Hydrotherapy is not a cure-all, but adjunctive therapy in the overall health care of the client.
15How long does a colonic take?
Probably 90% of all colonics take about 45 minutes. It could also be shorter or longer than that, based upon the judgment of the therapist and your individual wishes. Additional time will be required before the colonic for the therapist to go over your medical history, and around 15 minutes should be allowed for changing. At a first colonic appointment you should expect to spend an hour and a half at the clinic.
16Is there a special kind of water used for Colonic Hydrotherapy?
We use drinking quality water meeting E.U. standards. The water is then further filtered before being warmed to the correct temperature.
17Will it be okay to eat after having a colonic?
We suggest that you eat at your normal meal time, and consume a moderate amount of whatever seems gentle and nourishing to you. Just as it doesn't make sense to have you car cleaned and then immediately drive it through mud, eating a meal known to cause trouble in your abdomen directly after a colonic isn't an intelligent choice. Steamed or cooked vegetables, salads, vegetable soups or broths, fruit, or juices are the best choice.
18Will one colonic completely empty the colon?
This will depend on many factors and will vary from one person to another. Everyone has different reasons for having a treatment so this will depend upon your personal objectives and can be discussed with your therapist.
19Will a colonic clear up my skin?
Your skin actually "breathes" and is an important organ of elimination of waste material. Sometimes, if the colon, liver or kidneys are functioning poorly, the skin will suffer. As elimination is accomplished through its proper channels, the skin will very often clear up.